There are endless benefits of fitness, but you require discipline and consistency to adhere to a routine and reap long-term benefits. This is when the employment of technology can come in handy. The selection of the right app works as your virtual personal training partner or trainer that can keep you accountable and motivated to work towards your fitness goals.
So, we took the time and the effort to look for some of the best fitness apps out there. Based on our research, customer reviews, and the functionalities these apps offer, we have selected some of the best fitness applications to help you materialize your fitness goals. So, now, let us get started and address these apps one by one.
PEAR Personal Fitness Coach
‘It is a hands-free and eyes-free audio coaching that offers the users an array of guided workouts to cater to an array of workout intensity requirements and fitness goals. The app is so incredible that it can effortlessly adapt according to your performance and fitness goals. I have been using it for over 3-months now, and it certainly has brought me closer to my fitness goals,’ shares Hannah, who works with TopAssignmentExperts.
In the application, you can opt from an array of fitness coaches and packages. In addition, the applications work excellently well with various fitness devices and trackers, thereby allowing you to keep a tab on your performance and share the results with other fitness applications.
The app comes with a free version that has only a limited set of workouts. However, if you desire to make the most of the application, you may consider getting a paid version of the app available at 5.99 USD per month. This can provide you with unlimited access to the comprehensive workout library, along with an array of features.
‘8fit is a brilliant application, which brings forth an on-demand selection of meal planning and workouts. In addition, the application provides you with a tailored program on exercise and diet according to your specific goals. This is the best application for anyone who enjoys substantial guidance, instruction, reminders, and suggestions,’ comments Jannice, an educator with TFTH.
You can pick your goal. It could be anything, such as gaining muscle, losing some pounds, or simply getting fitter. Next, you narrow down the goal and make it more specific, such as shedding five pounds in two months. The application utilizes a lot of information to ensure that you get the most suitable diet and workout plan. You will also provide for minute details, such as whether you enjoy simpler meal preparations or you are an ambitious cook willing to walk the extra length, or the time of the day when you must workout.
In the application, you will note a realistic assessment of how simple or complex it is for you to materialize your goals. Hence, once you get on your fitness and workout journey, you can journal the food you eat, prepare meals utilizing the shopping list and the recipes, and pick from the array of workout plans.
To make the most of the application, you can use the app’s pro version to find tailored meal plans and a shopping list. Overall, it is the perfect fitness plan to help you meet your fitness goals in the most user-friendly way possible.
The next app on our list is the Fitbit Premium, which combines your Fitbit wearable tech data. It takes it to the next level by employing your everyday activity to recommend the exercises and provide you with tips and feedback meant solely for you. In addition, the application presents you with workout plans and programs to help you meet your individual goals.
‘Regardless of whether you desire to try the HIIT workout, gain absolute body strength, or build your activity, you can use the Fitbit premium application. This application makes materializing your goal all the more fun,’ shares Anushka, an associate with EduWorldUSA.
Further, the application also presents an all-new Health Metrics dashboard. You can use this dashboard to keep a tab on everything from your heart rate variability to your breathing rate and skin temperature. Further, the application also provides access to top-end advanced features, such as mindfulness tracking and sleep data tracking, to ease and calm your mind.
Do you enjoy a spontaneous and fun workout session? If yes, the Aaptive application is simply the right pick for you. You can find an array of guided audio workouts that go from 5k training to rowing and stair climbing in this application. The app lets you select from several different trainers. Within the application, certain trainers are listed as supportive and fun. Aaptiv has some excellent trainers who feel happy to push you towards your goals and inspire you to achieve them, regardless of your objective.
So, these are the four best workout and fitness applications. Know of more such applications? Do let us know in the comment box below. We would love to share your meaningful suggestions with our readers.