Chances are, you or someone you know suffers from stress and anxiety. Whether it is a mild stress or a full blown panic attack – stress can disrupt your day-to-day activities. Stress is the most common type of mental stress. A mild stress can lead to post-traumatic stress disorder or even form of depressions. This conditions caused by stress affect 18% if the U.S. population and only one-third of the affected seek help.

If you are one of the affected, you can try Relax Melodies: Sleep & Yoga Android app. This app can help you relieve your stress level. Relax Melodies is the top app in sleep assistance and personalized relaxation. With this application, there is no more insomnia or lack of sleep.

The app’s features like high-quality noise sounds, complete customizable mixes, and music melodies help you fall asleep like never before.

How it operates

Relax Melodies creates an awesome sleep mix through selection music and sound that you love. This makes you sleep comfortably into a relaxed position or even fall deep sleep and awake happier and also feel refreshed. The app can also be used in other situations such as during a yoga meditation session, while exercising, while massaging, help your kid fall deep asleep faster, or during a quick nap

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Features of Relax Melodies

  1. It has isochronic tones for brainwaves entertainment without earphones
  2. It also has 52 outstanding high-quality ambient sounds such as 2 binaural beats frequencies for the brainwave entertainment.
  3. Relax Melodies allows you to mix your favorite music and sound together with different volumes to create your own melodies.
  4. Relax Melodies has 8 off the shelf favorites for easy startup
  5. Create, name, and save your favorite mixes easily
  6. It also comes with a timer system to set a duration to your mixes. It is ideal when you are going to sleep.
  7. The app also has a unique and pretty interface for an easy selection of sounds.

Relax Melodies is the application with the most personalized experience you can possibly have. Try it now. In case you want to know more on how you can use your Android device to relieve stress; click here

Source: LifeHacker

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